Long Term - Versatile System - 1 Person for 6 Months

The advantage of this system is preparation VERSATILITY! Some foods can be eaten as is; some require only cold water; others are prepared with hot water. We have also included: complete "Just Add Water" entrees; individual "Just Add Water" ingredients for menu diversification and cooking convenience and basic familiar staples to be prepared in the traditional manner.

HIGHLIGHTS

  • High degree of preparation versatility
  • Expanded variety of menu options
  • Higher calorie values
  • Foods which cover needs in both short-term and long-term emergency situations
  • Includes meatless entrees
  • A 56% no cook feature
Entrees # Count lbs-oz Calories
Mountain Chili 1   02-04    3,600  
Mushroom Pilaf with Vegetables 1   02-10    3,960  
Potatoes & Cheddar with Chives 1   02-04    3,960  
Santa Fe Black Beans & Rice 1   02-07    4,080  
Soups # Count lbs-oz Calories
Alpine Minestrone Soup 1   02-03    3,600  
Breakfast # Count lbs-oz Calories
5-Grain Fruit & Nut Instant Cereal 1   03-07    5,940  
Blueberry Honey Granola with Milk 1   01-10    2,720  
Granola, Fat Free 1   03-00    5,400  
Scrambling & Omelet Egg Mix 1   02-12    29,040  
Fruits/Desserts # Count lbs-oz Calories
Apple Almond Crisp 1   03-02    5,200  
Apple Flakes, Unsulfured 1   02-04    3,528  
Apples, Diced, Dehydrated 1   01-08    2,496  
Date Pieces 1   03-08    4,732  
Dairy/Eggs # Count lbs-oz Calories
Cheddar Cheese Powder 1   02-04    6,120  
Instant, Nonfat, Dry Milk Powder 6   02-00    21,600  
Beans/Grains/Peas # Count lbs-oz Calories
Cornmeal 3   04-04    18,540  
Couscous, Pre-Cooked 1   04-08    7,200  
Lentils 3   05-00    22,968  
Lentils, Dehydrated 1   02-00    2,560  
Oats, Rolled, regular 3   02-08    13,080  
Pasta, Instant 1   01-08    2,520  
Pearled Barley 3   05-04    25,500  
Pinto Beans 3   04-04    22,620  
Pinto Beans, Dehydrated 1   02-00    3,100  
Rice, White, Cooked, Instant 1   02-00    3,200  
Rice, White, Long 4   05-04    27,376  
Split Peas, Green 3   05-04    20,085  
Textured Vegetable Protein (TVP) 1   02-00    12,000  
Wheat, Hard 9   05-00    67,338  
Vegetables # Count lbs-oz Calories
Carrots, Diced, Dehydrated 1   01-15    4,240  
Corn, Sweet, Freeze-Dried 1   01-00    1,980  
Peas, Freeze-Dried 1   01-00    1,760  
Potatoes, Diced, Dehydrated 1   02-00    3,360  
Potatoes, Mashed Instant 1   01-00    1,800  
Vegetable Mix 1   01-08    960  
Snacks: RTE # Count lbs-oz Calories
Cheese Spread - 1.12 ounce pouches 2   02-06    4,500  
Peanut Butter-pouches 1.12 ounce each 2   02-06    9,500  
Pilot Bread Crackers (per cracker) 4   01-01    10,000  
Other # Count lbs-oz Calories
Honey, Pure 2   05-00    14,170  
Sea Salt 1   07-00    0  
Totals   74   114-02    406,333  

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