Long Term - Versatile System - 1 Person for 1 Year

 
The advantage of this system is preparation VERSATILITY! Some foods can be eaten as is; some require only cold water; others are prepared with hot water. We have also included: complete "Just Add Water" entrees; individual "Just Add Water" ingredients for menu diversification and cooking convenience and basic familiar staples to be prepared in the traditional manner.

HIGHLIGHTS

  • High degree of preparation versatility
  • Expanded variety of menu options
  • Higher calorie values
  • Foods which cover needs in both short-term and long-term emergency situations
  • Includes meatless entrees
  • A 56% no cook feature
Entrees # Count lbs-oz Calories
Mountain Chili 1   02-04    3,600  
Mushroom Pilaf with Vegetables 1   02-10    3,960  
Potatoes & Cheddar with Chives 1   02-04    3,960  
Santa Fe Black Beans & Rice 2   02-07    8,160  
Spaghetti Marinara with Mushrooms 2   02-12    7,680  
Soups # Count lbs-oz Calories
Alpine Minestrone Soup 1   02-03    3,600  
Creamy Potato Cheddar Soup 1   02-08    4,200  
Breakfast # Count lbs-oz Calories
5-Grain Fruit & Nut Instant Cereal 1   03-07    5,940  
Blueberry Honey Granola with Milk 2   01-10    5,440  
Granola, Fat Free 3   03-00    16,200  
Fruits/Desserts # Count lbs-oz Calories
Apple Almond Crisp 1   03-02    5,200  
Apple Flakes, Unsulfured 2   02-04    7,056  
Apples, Diced, Dehydrated 2   01-08    4,992  
Date Pieces 2   03-08    9,464  
Dairy/Eggs # Count lbs-oz Calories
Cheddar Cheese Powder 1   02-04    6,120  
Couscous, Pre-Cooked 2   04-08    14,400  
Instant, Nonfat, Dry Milk Powder 12   02-00    43,200  
Scrambling & Omelet Eggs Mix Powder 3   00-08    7,920  
Beans/Grains/Peas # Count lbs-oz Calories
Cornmeal 6   04-04    37,080  
Lentils 6   05-00    45,936  
Lentils, Dehydrated 2   02-00    5,120  
Oats, Rolled, regular 6   02-08    26,160  
Pasta, Instant 2   01-08    5,040  
Pearled Barley 6   05-04    51,000  
Pinto Beans 6   04-04    45,240  
Pinto Beans, Dehydrated 2   02-00    6,200  
Rice, White, Cooked, Instant 2   02-00    6,400  
Rice, White, Long 9   05-04    61,596  
Split Peas, Green 6   05-04    40,170  
Textured Vegetable Protein (TVP) 2   02-00    24,000  
Wheat, Hard 12   05-00    89,784  
Vegetables # Count lbs-oz Calories
Carrots, Diced, Dehydrated 2   01-15    8,480  
Corn, Sweet, Freeze-Dried 2   01-00    3,960  
Onions, Chopped, Dehydrated 1   01-14    1,840  
Peas, Freeze-Dried 2   01-00    3,520  
Potatoes, Diced, Dehydrated 2   02-00    6,720  
Potatoes, Mashed Instant 2   01-00    3,600  
Tomato Powder 1   03-12    8,100  
Vegetable Mix 2   01-08    1,920  
Snacks: RTE # Count lbs-oz Calories
Cheese Spread - 1.12 ounce pouches 3   02-06    6,750  
Peanut Butter-pouches 1.12 ounce each 3   02-06    14,250  
Pilot Bread Crackers (per cracker) 9   01-01    22,500  
Other # Count lbs-oz Calories
Honey, Pure 4   05-00    28,340  
Sea Salt 1   07-00    0  
Totals   141   122-12    714,798  


Back to Happy Hovel's AlpineAire Page